TRANSFORM program
CHANGE YOUR LIFE IN THIS 9-WEEK PROGRAM

Your Transformation Toolbox:
✔️ Coaching Video Calls
✔️ Hypnotherapy Session
✔️ Hypno-Breathwork®
✔️ Breathwork/Pranayama
✔️ Meditation

TRANSFORM is an extensive transformational 9-week program from the Course Series "On Breath" - Breathing Beyond Inhale and Exhale.

Invest 1 hour per day to transform your life into a life you love!

Program Value 1490,- €

WHAT WE WILL DO:

Step 1: KICK-OFF CALL
In this first video call we will explore your topic and set your goal that you want to achieve over the course of the program.

Step 2
: PERSONAL TOOL BOX
We will select the tools / techniques / methods from my transformation tool box that will help you to achieve your goals.

Step 3: PROGRAM
You will get access to your individualized online material and we will set our 1on1 video call appointments.


WHAT IS IN THE TOOL BOX:

✔️ 29 Hours FullHD Video

29 Hours of high quality videos with detailed explanations about the techniques and useful information.

✔️ 31 Techniques fully explained

31 breathing and awareness techniques from Pranayama, Breathwork and Hypnotherapy.

✔️ HypnoBreathwork®
    - Technique "KarmaBurner"

A powerful new combination of an emotional-energetic method from Hypnotherapy and a Pranayama breathing technique.

✔️ 25 Guided Breathing Sessions

25 guided sessions with breathing techniques, hypnotic suggestions and meditation (each 40-60 minutes).

✔️ 1on1 Live Coaching

1on1 live coaching, hypnosis or HypnoBreathwork® sessions.

✔️ 5 Hypnosis Sessions

5 Pre-recorded hypnosis sessions on various topics, like motivation or physical flexibility.

✔️ Anatomy & Physiology

Detailed video on the anatomy and physiology of the human respiratory system.

✔️ Pranayama Theory

What is Prana and how can we experience it? Explanation and exercises!

✔️ Yoga Philosophy

Short explanation of the Yamas and Niyamas as the foundation of the yogic philosophy.

✔️ Psychological Effekts and
    Therapeutic Applications

For each technique, I explain the psychological effects and the possible application in psychotherapy.

✔️ Meditations

Guided meditations on gratitude are part of the 25 guided sessions with breathing techniques and hypnotic suggestions.

✔️ Meditation Theory

An explanation video about meditation in general, shaped by my experiences in a buddhistic monestary in the Himalaya, the Yoga Ashrams in India and my hypnotherapeutic western perspective.

Program Value 1490,- €

"Great counseling and hypnosis. Has shown full effect."
- Sabine

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Program Value 1490,- €

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