About
Welcome to the Sunshine Program - your guide to overcoming winter blues. Discover my unique 21-day online course, specially designed to bring light into your darkest days. This course includes professional hypnosis recordings to enhance your well-being and alleviate the symptoms of the winter blues. I recommend that you use a light therapy lamp / daylight lamp in addition to the hypnosis sessions. This will improve your mood and enhance the effects of the hypnosis sessions. Each day you'll get access to a new, specific hypnosis recording that you can easily incorporate into your daily routine. Join us on our journey to inner peace and positive energy. Sign up now and experience how the Sunshine Program can brighten your life!
Overview
- Setup your Space
- Your first Hypnosis - Inner Calmness
- Gratitude for the present moment
- General Stretching Exercises
- Daily Motivation