top of page
TRAUMA THERAPY WITH HYPNOSIS
Transform your experience to create a freer life!
Breathwork & Yoga Instructor
Health Care Professional for Psychotherapy
5,0 ★★★★★ 25+ Reviews on Google
"The energy of trauma can be transformed into the energy of life."
- Dr. Gabor Maté
DEEP INJURIES TO THE SOUL ...
... are among the greatest challenges in life and therapy. I can support you with all my knowledge and my own trauma experience!
Through the use of regression techniques from hypnotherapy, I was able to uncover and resolve a deeply rooted, prenatal trauma. This trauma unconsciously shaped various areas of my life for a long time.
However, after hypnotherapy, this experience became an extremely valuable resource. This experience gave me a glimpse into the incredible possibilities of modern day hypnotherapy and this motivates me to help others live freer and more conscious lives.
I designed this program because this kind of accompaniment would have helped me a lot in my own transformation process!
EMPATHIC AND SENSITIVE
All my methods and tools are available to you in this program. You determine how quickly we proceed and you decide what needs to be processed at the moment. Together we can hypnosystemically heal this wound deeply and permanently.
In modern hypnotherapy, we can work with techniques that do not require you to go back to the traumatizing experiences. In this way modern hypnotherapy works quite different from any other trauma therapy method, which usually require - albeit sensitive - a direct confrontation with the traumatizing event.
During the therapy program process, I will offer you various methods of modern hypnotherapy from which we can choose.
THE THERAPY PROGRAM
Uncover & Analyze
Process, Treat & Digest
Stabilize, Integrate & Connect
In 9 online sessions (90 min. each) we will use modern hypnotherapy methods, systemic tools and breathwork/Pranayama techniques, depending on your needs and where you are in the process.
Additionally you will get access to an optional online course. Of course, the program can be completed without the online course. However, it helps to strengthen body awareness and counteracts unwanted dissociations.
Your Transformation Toolbox:
✔️ Cause-oriented Hypnotherapy Methods
✔️ Hypno-Systemic Approach
THE FIRST STEPS
GET TO KNOW
In our first video call - a free consultation - we will respectfully explore your topic and determine if this program is suitable for you.
In our first therapy video call, we will sensitively set the goal that you would like to achieve over the course of the program. And you will get access to the online course material.
During the program you will be able to decide anytime how fast you want to proceed or how deep the process will go.
"Underneath the traumatized persona, there’s the healthy individual who has never found expression in this live."
- Dr. Gabor Maté
WHAT IS INCLUDED?
✔️ 9 Therapy Sessions (Hypnotherapy
- Systemic Methods - Breathwork)
1on1 live online coaching, hypnosis or HypnoBreathwork® sessions.
✔️ 31 Techniques fully explained
31 breathing and awareness techniques from Pranayama, Breathwork and Hypnotherapy.
✔️ 25 Guided Breathing Sessions
25 guided sessions with breathing techniques, hypnotic suggestions and meditation (each 40-60 minutes).
✔️ Anatomy & Physiology
Detailed video on the anatomy and physiology of the human respiratory system.
✔️ Yoga Philosophy
Short explanation of the Yamas and Niyamas as the foundation of the yogic philosophy.
Guided meditations on gratitude are part of the 25 guided sessions with breathing techniques and hypnotic suggestions.
✔️ 29 Hours FullHD Video (Breathing
29 Hours of high quality videos with detailed explanations about the techniques and useful information.
A powerful new combination of an emotional-energetic method from Hypnotherapy and a Pranayama breathing technique.
✔️ 5 Self-Hypnosis Sessions
5 Pre-recorded hypnosis sessions on various topics, like motivation or physical flexibility.
✔️ Pranayama Theory
What is Prana and how can we experience it? Explanation and exercises!
✔️ Psychological Effekts and
For each technique, I explain the psychological effects and the possible application in psychotherapy.
✔️ Meditation Theory
An explanation video about meditation in general, shaped by my experiences in a buddhistic monestary in the Himalaya, the Yoga Ashrams in India and my hypnotherapeutic western perspective.
bottom of page