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DEPRESSION - HYPNOSIS CAN HELP

Hypnosis is one of the most effective methods for behaviour change and personality work. I would like to explain to you why hypnosis is so effective for this.

David Römmler

Hypnotherapist

Systemic Coach
Breathwork & Yoga Instructor
Health Care Professional for Psychotherapy

5,0 ★★★★★ 25+ Reviews on Google
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“We are more often frightened than hurt; and we suffer more from imagination than from reality.”

- SENECA

WHAT IS DEPRESSION?

Often people ask, if depression is mental or physical. We need to look on depression from a holistic perspective. This means, we need to look at all the possible root causes and interdependencies. Depression has a neurobiological side and a psychosocial side. These sides are not excluding each other, they are complementary. Nevertheless, when the root causes of the manifestation are on the psychosocial side, hypnosis can help!

A. Neurobiological Aspects: 
  - Genetic factors
  - Changes in the stress hormone axis
  - Imbalance of messenger substances

B. Psychosocial Aspects:
  - Traumatic experiences of any kind
  - Experiences of loss, chronic overload
  - Loss of happiness and hope


As a hypnotherapist, my work is focussed on the psychosocial aspects of depression. 

Depression, as well as
 burn-out, can both be understood as an unconscious refusal to continue in life as we did before. We want to go on, but our subconscious won't let us. The background of this refusal is the deep belief that nothing will change, despite all effort that we put in. Depression clients lack the experience of competence that their actions and decisions determine how they feel. They rather have the impression that no matter what they does, it does not achieve anything.

Hypnosis therapy can help clients to experience their competence and their self-efficacy. With hypnotherapy we are not only able to resolve negative emotions, we also can create positive resources. 

HYPNOSIS CAN HELP!

I offer a session program  -  focussed on resolving all the relevant background dynamics and emotions. In hypnosis we will reveal the influencing events, which might very well go back to your deepest childhood experiences. For this we will create a save space in our session.

THE PROGRAM

Analyze & Uncover

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Treat & Digest

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Stabilize & Integrate

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In 5 online sessions (90 min. each) we will use modern hypnosis methods, systemic tools, and breathwork techniques, depending on your needs and stage in the process.

Additionally you will get access to online video material
for breathing exercises,
from which we can select the specific exercises suitable for you. This video material is optional. The hypnosis program can of course be done without it.


According to § 4 No. 14 letter a UStG (German Law), medical treatments in the field of human medicine are exempt from VAT. Unfortunately, Hypnotherapy is usually not covered by health insurance. In case of doubt, please contact your health insurance.

Book your free consultation call now and talk with me.
Let's find out, how I can help you.