FEARS, PHOBIAS AND PANIC - HYPNOSIS CAN HELP

Hypnosis is one of the most effective therapy methods to solve different types of fears, phobias and panics. I would like to explain to you why hypnosis is so effective for these symptoms.

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David Römmler

Hypnotherapist

Systemic Coach
Breathwork & Yoga Instructor
Health Care Professional for Psychotherapy

5,0 ★★★★★ Reviews on Google

“We are more often frightened than hurt; and we suffer more from imagination than from reality.”

- SENECA

WHAT IS FEAR?

In psychology, a distinction is made between fear as a state (state anxiety) and fear as a trait (trait anxiety). While state anxiety is a temporary emotion resulting from a real danger, "trait anxiety" leads to situations being assessed as dangerous even without an acute threat.

Fear manifests itself physically, among other things, through an acceleration of the pulse, dilation of the pupils and wringing of the hands; psychologically it acts as a feeling of horror and hopelessness.

Fear can weigh people down and even psychologically ruin them. However, because of its warning function, it is often life-saving. Since fear is created in the unconscious part of our minds, it overcomes people involuntarily and uncontrollably. This makes it difficult to treat anxiety disorders with usual therapie methods. But since hypnosis works with the unconscious, it is the method of choice for all kinds of anxiety disorders.

WHAT IS A PHOBIA?

Those who suffer from a phobia have a strong and persistent fear of a certain object or situation - for example a spider or going to the dentist. A phobia is characterized by an inappropriate fear and physical reaction evoked by the situation or the mere imagining of the situation.

Anxiety disorders are among the most common mental disorders. Among them, the specific phobia is the most common. Almost every tenth person suffers from it at least once in their life. A specific phobia often begins in childhood, sometimes it only develops between the ages of 30 and 40.

The range of possible fear/phobia triggers is almost infinite. A number of fears have their own medical terms:

  • Acrophobia (fear of heights)

  • Agoraphobia (the fear of any place or situation from which it may not seem possible or difficult to escape, or where help is not readily available should sudden panic symptoms occur)

  • Arachnophobia (fear of spiders) - Animal phobias, such as the fear of spiders, are widespread.

  • Aviophobia (fear of flying)

  • Carcinophobia: (fear of cancer)

  • Ceraunophobia (fear of thunderstorms)

  • Claustrophobia (fear of tight spaces)

  • Emetophobia: (fear of vomiting)

  • Necrophobia: (fear of death or dead things)

  • Nomophobia (fear of being without a cell phone).

  • Social phobia (the fear of being judged negatively in social situations)

  • Vaccinophobia (fear of vaccinations)

WHAT IS PANIC?

Panic attacks are periods of intense anxiety that can last up to 30 minutes. Strong feelings of anxiety, tachycardia, shortness of breath, sweating and dizziness are typical symptoms. When panic attacks recur, it's called panic disorder.

Some feel tightness or pressure in the chest and abdomen. They experience shortness of breath and chest pains or hyperventilate. Consequences are often dizziness and nausea.

What stays after an attack is the fear that it might happen again - ther fear of the the fear! Affected people often try to avoid any situation that they identify as triggering. In extreme cases they even cannot leave their homes anymore.

HYPNOSIS CAN HELP!

I am treating all kinds of anxiety disorders with methods of modern hypnotherapy. In hypnosis we will reveal the triggering events, which can go back to your deepest childhood. For this we will create a save space in our session.

THE THERAPY PROGRAM

Analyze & Uncover

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Treat & Digest

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Stabilize & Integrate

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In 5 online sessions (90 min. each) we will use modern hypnotherapy methods, systemic tools, and breathwork techniques, depending on your needs and stage in the process.

Additionally you will get access to online video material
for breathing exercises,
from which we can select the specific exercises suitable for you. This video material is optional. The hypnosis program can of course be done without it.

The remuneration is based on the fee notice of the National Association of Statutory Health Insurance for Physicians.

Investment: 920,45,- €
- optionally payable in 2 monthly installments, 460,23,- € each -

Unfortunately, Hypnotherapy is usually not covered by health insurance. In case of doubt, please contact your health insurance.

Book your free consultation call now and talk with me.
Let's find out, how I can help you.

THE FIRST STEPS

GET TO KNOW
- CALL


In our first video call - a free consultation - we will respectfully explore your topic and determine if this program is suitable for you.

INDIVIDUAL
PROGRAM


In our first therapy video call, we will sensitively set the goal that you would like to achieve over the course of the program. And you will get access to the online course material.

PERSONAL
TOOLBOX


During the program you will be able to decide anytime how fast you want to proceed or how deep the process will go.

Fear: False Evidence Appearing Real.”
- UNKNOWN

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